Superfood Oatmeal Recipe

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So I’m on this huge health kick now after reading, Superfoods: The Food and Medicine of the Future. I didn’t know how many amazing benefits that foods such as cacao or goji berries could have, it’s honestly astonishing! I used to hate drinking this artichoke drink my grandma made that had goji berries in it, but now that I know goji berries have many antioxidants, 7 essential amino acids, can help SLOW AGING, and so much more, you bet I”ll chug that down without a second thought.

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Releasing an EBOOK?!?

Are you thinking of going vegan? Do you want to learn about the healthiest diet on the planet? Are you struggling to find tasty vegan recipes? Are you having trouble sticking to a vegan diet? Do you want to save the world? If you answered yes to any of these questions then I have a solution for you! 

I’m currently working on an ebook that will cover all these topics, so stay tuned! Fingers crossed I can release it within the next month! 

Love you guys, 

Hope

My Favorite Vegan Breakfast!

  
Drumroll please…are you guys ready for my first official vegan recipe?!? It’s my favorite breakie ever! It’s super quick, easy, and delicous! So to start out you’ll need:

  

-oats

-banana and berries

-almond milk

– dates 

-cinnamon/powdered peanut butter

And thats it! I mean it’s pretty self explanatory. I just dump some oats in a bowl (no need to cook it) then add your fruit and other toppings. I like adding blueberries and dried date pieces! Dates are LIFE!!!! Anyway, After you have assembled everything in a bowl, add some almond milk and enjoy! 

Its quick, easy peasy, simple delicousness. It’s perfect to just quickly put together and eat on the way to school. Plus it’ll leave you with lots of energy and keep you full till lunch! 

Enjoy,

Hope 

Metabolism Boosting Grapefruit Drink

Hey guys! I just have a quick post today because I discovered this delicous drink that will help you increase your metabolism and give you more energy. (it seriously taste better than lemonade)I like to drink this first thing in the morning, right after I wake up! It will help your digestive system, and you’ll feel better throughout the day. So I CHALLENGE you guys. Tomorrow morning, when you wake up, instead of staying in bed on your phone for like ten minutes, make this drink! you wont regret it

Oh and also I forgot to mention, if you’re a beast then you can add a shot of apple cider vinegar to the drink to really up your metabolism 😉 Continue reading