So I’m on this huge health kick now after reading, Superfoods: The Food and Medicine of the Future. I didn’t know how many amazing benefits that foods such as cacao or goji berries could have, it’s honestly astonishing! I used to hate drinking this artichoke drink my grandma made that had goji berries in it, but now that I know goji berries have many antioxidants, 7 essential amino acids, can help SLOW AGING, and so much more, you bet I”ll chug that down without a second thought.
Drumroll please…are you guys ready for my first official vegan recipe?!? It’s my favorite breakie ever! It’s super quick, easy, and delicous! So to start out you’ll need:
-banana and berries
-cinnamon/powdered peanut butter
And thats it! I mean it’s pretty self explanatory. I just dump some oats in a bowl (no need to cook it) then add your fruit and other toppings. I like adding blueberries and dried date pieces! Dates are LIFE!!!! Anyway, After you have assembled everything in a bowl, add some almond milk and enjoy!
Its quick, easy peasy, simple delicousness. It’s perfect to just quickly put together and eat on the way to school. Plus it’ll leave you with lots of energy and keep you full till lunch!