Superfood Oatmeal Recipe

1296x728_8-healthy-facts-about-goji-berries_image_1

So I’m on this huge health kick now after reading, Superfoods: The Food and Medicine of the Future. I didn’t know how many amazing benefits that foods such as cacao or goji berries could have, it’s honestly astonishing! I used to hate drinking this artichoke drink my grandma made that had goji berries in it, but now that I know goji berries have many antioxidants, 7 essential amino acids, can help SLOW AGING, and so much more, you bet I”ll chug that down without a second thought.

Continue reading

Advertisements

My Favorite Vegan Breakfast!

  
Drumroll please…are you guys ready for my first official vegan recipe?!? It’s my favorite breakie ever! It’s super quick, easy, and delicous! So to start out you’ll need:

  

-oats

-banana and berries

-almond milk

– dates 

-cinnamon/powdered peanut butter

And thats it! I mean it’s pretty self explanatory. I just dump some oats in a bowl (no need to cook it) then add your fruit and other toppings. I like adding blueberries and dried date pieces! Dates are LIFE!!!! Anyway, After you have assembled everything in a bowl, add some almond milk and enjoy! 

Its quick, easy peasy, simple delicousness. It’s perfect to just quickly put together and eat on the way to school. Plus it’ll leave you with lots of energy and keep you full till lunch! 

Enjoy,

Hope 

Check out my INSTAGRAM!!

Hey guys!!
So sorry I haven’t posted in AGES. I’ve just been so busy and stressed with school and life in general…buttt I just wanted to tell you I made an Instagram for this blog! Just search thehealthyyhippo (that’s with 2 y’s) I post a lot of pics about food and fitness etc… And I’m kinda obsessed with it right now. So go there (@thehealthyyhippo) if you want fitspo and food porn!! Haha here’s some of the pictures I took 😄 thehealthyhippo.files.wordpress.com/2015/02/img_2579.jpg” alt=”IMG_2579″ class=”alignnone size-full” />

IMG_2641

IMG_2441

IMG_2579-0

The BEST Paleo Pizza Crust (without using vegetables!)

DSC_0176

Infommercial time!! *queue actors that overexxager
ate everything and a guy screaming at you*…Tired of cauliflower crust pizza that tastes gross and takes forever to make, steaming and draining the cauliflower, yet still ending up with okay result. Hate that guilt you feel after eating an entire pizza from Dominoes? (c’mon we’ve all done it before..oh nope just me? awkk…) Well no worries, my paleo pizza crust is here! This guilt-free crust is extremely simple to make and you’ll have a pizza in less than an hour. There’s only 6 ingredients and it seriously tastes like the pizza crust from pieology! Continue reading