Superfood Oatmeal Recipe

1296x728_8-healthy-facts-about-goji-berries_image_1

So I’m on this huge health kick now after reading, Superfoods: The Food and Medicine of the Future. I didn’t know how many amazing benefits that foods such as cacao or goji berries could have, it’s honestly astonishing! I used to hate drinking this artichoke drink my grandma made that had goji berries in it, but now that I know goji berries have many antioxidants, 7 essential amino acids, can help SLOW AGING, and so much more, you bet I”ll chug that down without a second thought.

Continue reading

Advertisements

Healthy Boba Tea Recipe!!

Hey guys, I’ll just admit it..I’m thirsty. Thirsty for BOBA TEA! (that isn’t filled with tons of sugars and fake syrups of course).

photo 1 (1)

So here’s my recipe that tastes just as good as boba from a tea shop (except its healithified!) Continue reading