Superfood Oatmeal Recipe


So I’m on this huge health kick now after reading, Superfoods: The Food and Medicine of the Future. I didn’t know how many amazing benefits that foods such as cacao or goji berries could have, it’s honestly astonishing! I used to hate drinking this artichoke drink my grandma made that had goji berries in it, but now that I know goji berries have many antioxidants, 7 essential amino acids, can help SLOW AGING, and so much more, you bet I”ll chug that down without a second thought.

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Healthy Boba Tea Recipe!!

Hey guys, I’ll just admit it..I’m thirsty. Thirsty for BOBA TEA! (that isn’t filled with tons of sugars and fake syrups of course).

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So here’s my recipe that tastes just as good as boba from a tea shop (except its healithified!) Continue reading